Let's Co-create Your Corporate Wellness Event
Boost Your Team’s Health, Happiness, and Productivity
Choose one service or bundle services into a corporate wellness package. Some services are available virtually. Prices are based on number of participants, services requested, and duration of event. Contact us today for a price quote. (404) 822-9119 / info@hls.solutions
Chair Massage
Experience quick relief and revitalization with our professional Chair Massage service. Designed for convenience and comfort, chair massages are performed in a specially designed massage chair, targeting key areas of tension in the back, neck, shoulders, arms, and hands. Perfect for the workplace, events, or a quick wellness boost, our chair massages are typically 10–30 minutes and do not require removal of clothing.
Healthy Snacks
Choose from a variety of healthy options such as fresh fruits and vegetable trays, acai bowls, salads, sandwiches, organic teas, coffees and fresh pressed juices
Yoga/Stretching
Support your team’s well-being and productivity with the lasting benefits of yoga and stretching—simple, accessible practices that fit seamlessly into the workday.
Workplace Benefits:
- Reduces stress and burnout
- Relieves tension from desk work (neck, shoulders, back)
- Boosts energy, focus, and mental clarity
Guided Meditation
In today’s fast-paced work environment, even a few minutes of stillness can make a big difference. Our Guided Meditation sessions offer a simple and effective way for employees to reset, refocus, and recharge—right in the workplace.
Key Benefits:
- Reduces stress and mental fatigue
- Enhances focus, creativity, and decision-making
- Promotes emotional resilience and mindfulness
- Improves workplace morale and team connection
- Encourages a calm, balanced work culture
Health & Wellness Lecture
Empower your team with knowledge that inspires healthier habits and long-term well-being. Our Health & Wellness Lectures are dynamic, informative sessions led by experienced wellness professionals, designed to educate and engage employees on a variety of important topics.
Topics May Include:
- Stress management and mental wellness
- Nutrition for energy and focus
- Work-life balance and burnout prevention
- Movement and posture for desk workers
- Custom topics available to suit your team’s needs
Fitness Bootcamp
Jumpstart your team's energy and motivation with our high-impact Fitness Bootcamp sessions! Designed for all fitness levels, these fun and fast-paced group workouts blend strength, cardio, and mobility training for a full-body burn that builds both physical and mental resilience.
What’s Included:
- Bodyweight and functional exercises
- Team-based drills and challenges
- Modifications for all fitness levels
- Expert guidance from certified trainers
- Uplifting music and motivational coaching